Paddling · Self-Actualization · Wellness

Why Worry?

I don’t spend a lot of time in “if onlys” or “what ifs”. Life unfolds the way it should, based on a million different decisions, actions and behaviors. This has been a roller-coaster decade for me personally, full of SO many incredibly wonderful experiences. And some pretty shitty ones. I’m not alone…everyone has their share of suck. I’ve watched family and friends battle disease (some overcoming it and some not) and tragic accidents that have upended families, impacting them with the worst outcomes. It’s cliche but what doesn’t kill you makes you stronger…and hopefully more positive. There have been thousands of books written on positivity, moving cheese?! (haha…change) and living life in the present. Here’s just one more blog if you didn’t get enough!

My sis and I have been focusing a lot on change and how to intentionally craft the life you want. We began communicating about it almost daily, over a year ago when she was diagnosed with cancer for the second time. Literally the very next day she set about making change and DOING. Doing the things that made her happy and fulfilled. She also was extremely helpful and generous with her time…most notably to my mom who was going through, as it turned out, a life-threatening condition resulting in major surgery and a lengthy recovery. The tenacity with which my sister has stuck to her “new life” is quite inspiring. I treasure our daily emails and texts, supporting each other and looking forward to many many exciting changes.

Additionally, we’ve been talking about “mindfulness”. There are a lot of different practitioners that use buzz phrases..Power of Now, Radical Acceptance, How to not give a F&$k (a more “hip” and sexier branding)…it’s all essentially the same thing we’ve been studying for years. The concept is extraordinarily simple, yet very very difficult to do. It’s this…put down your damn devices, stop multi-tasking, get out of your head and BE with wherever you are. Use your senses (touch, taste, smell, sound, and sight) to perceive the moment. Talk WITH the person you’re communicating with (not thinking about a million other things while doing it). And for God sake…and this is a big one…stop worrying. Have you ever considered what worrying does for you? Not a damn thing. Not ONE DAMN THING. Except stress you out, make you anxious, mess with your sleep, and annoy the crap out of your friends and family talking endlessly about negativity and fear. 

Let’s be clear…that doesn’t mean hard things don’t happen. It’s just how we move through the events. Everyone deals with trauma differently–some let it define them, place blame or act harshly to the world around them (no finger pointing or judgement). Others, move through, feeling the “feels” but doing okay, and yet others acknowledge, accept and perhaps even internalize the event as a learning opportunity for personal growth and compassion. But one thing is a truth…worrying won’t change or affect anything.

As the glittery lights and holiday parties wind down this year, and we’re left with the gray winter (and apparently no snow here in central Oregon anyway…oiy!) maybe consider picking up one of these books about mindfulness–or listening to a podcast if that’s your jam. You have nothing to lose! …except maybe a whole lot of worrying!

Thanks for listening! See ya out there on the frisky ripples….

Paddling · Self-Actualization

This Month’s Best Trip…

I tend to be the kind of person that thinks whatever awesome thing is in front of me is “the best ever”. Example–if I’m eating an incredible Italian dinner, you might hear me exclaim that Italian food is the best and my “favorite”. You could catch me saying the same about Mexican, Thai, etc the very next day. So I’ll spare you the “best” bullshit but will say I had an incredible time on the very short but enjoyable paddle from Trout Creek to Harpum last weekend.

There was a crew of about 12 of us…coordinated as a staff trip but ultimately we had about as many “friends of the shop” (a legacy Tumalo term) as staff. The paddling community tends to share a “come one come all” everyone welcome, kind of attitude. This can create a dynamic where many personalities, abilities and river-experience intermix. Many a time, that can cause drama, especially when river trips are also known for imbibing a little…or a lot…or a shit-ton (an official measurement that lies between “crap-ton” and “fuck-ton”). This trip everyone was basically a river guide. Everyone adores one another (ok, everyone gets along/likes one another but with enough party-favors we all adore one another…ha!) And, almost everyone had been on at least one if not countless river trips together. We were efficient and no one needed hand-holding (not that that’s bad…we all learn somehow) but it can be nice to just flow.

The weather was predicted to rain. It didn’t. Not even a little. It was gloriously beautiful. So we set out at a leisurely but reasonable start from Trout with laughs and good vibes already going. I sat on Otis’s boat (long time friend and great guy). I brought my paddleboard but I’d already determined that the trip was more about socializing than paddling for me, especially since the Lower D is a higher-volume river versus the low-volume, “creeky” style of paddling I prefer. With that said, when I was on my board I was able to paddle around and chat with the various rafts that also had different genres of music playing, from Bluegrass to old-school rap (can you guess which I spent more time around?).

We camped at Davidson campground which is a fabulous group site. The kitchen was set up high and I was able to set my tent right next to the river near a small rapid that could lull me to sleep, eventually. First, I was able to cold plunge/river bath which is my favorite to re-energize after a day of paddling and camp set-up. Then, let the festivities begin! It was Lauri’s birthday, so there were boas and a huge cake-compliments of Otis’s fine Dutch oven skills and my “overseeing the project” to determine the best combination of cakes and frostings. Spoiler alert, we did ALL of them. Yellow cake layered on German chocolate cake with cream cheese frosting filling and caramel pecan frosting on top. Yum! The wine and beer and tequila and gin were flowing. Dinner was fabulous prepared by all the men, lead by Geoff. The women stood around the fire sharing drinks, dirty jokes and ultimately doing nothing but being “fabulous”… a dynamic all the men and women laughed about as it seemed a role reversal if you’re talking about historically stereotypical gender roles. PS, there were two lesbians and one bisexual woman on this trip. Let’s just say there was nothing stereotypical about this group or the conversations throughout. It was awesome. And of course, there was a dance party which eventually became just three of us dancing around the fire because DJ Hannah (in the h-ouuuuuse) continued to play the best songs and we just couldn’t stop. At some point in the night I stumbled down to my tent and slept like a baby…river song enhanced.

The following morning I woke early…hours before anyone else…and went for a hike up to a viewpoint. It was deliciously beautiful and a great reminder about life and all the rad things to experience out there. Great breakfast, paddling, wind, yadda yadda… we all packed up and drove back. You know the drill. What the key element was for me on this short but delightful trip was this…a big reset. An infusion of so much laughter and friends and joy that it ushered out any heavy or stressful thoughts. My life stands ahead of me in its full glory. With friends, community, rivers and revelations. It was, the perfect trip.

Paddling · Self-Actualization · Wellness

Reaching For the Stars…

It’s been a full week. Lots of work. Lots of fun. The last two days I’ve had the pleasure of training a woman who I met at a flatwater SUP clinic in Washington this last spring. She brought strong foundational skills to the river which made it easy to apply when starting on whitewater. For me, it also brought some fun conversation about why we instruct SUP to begin with.

It’s kind of a quirky activity really–a “sport” that you can literally throw a cooler, a dog and a kid on the equipment if that’s your jam. Yet the reality is that both she and I have consistently watched people try…and fail…to be able to stand on their board. (** Reminder, early on I was quoted in the Bend Source Weekly saying “There’s no shame in being on your knees”…a quote that lives on as a joke at TC and with many friends). True, you can sit on your board and use it as a platform/dock on the water. To actually stand is challenging for many, for all kinds of reasons. This is the joy–helping people who are either physically challenged or don’t believe they can do it. When they do, it’s a huge win. I’ve experienced tears of joy when they do, and heard a lot of hootin’ and hollerin’. I’ve had first-time students who are really challenged at initially, but have become passionate about paddling and eventually helped lead socials and tours. This is why I also love instructing whitewater SUP. The same “drink the kool-aid kind of response”. It doesn’t have to be scary, starting small–maybe with some “butterflies” but eventually doing and realizing it’s okay. In fact, really fun! And confidence boosting.

This brings me to our conversation and the key take-away. Big freakin’ props to those of you exceptional athletes who are winning medals or getting sponsored being “the best” in your sport. To me, the accomplishment is just as real for someone whose life is so foreign to activity that standing on a paddleboard on the water is a crazy thought. It’s a big deal.

Sometimes things seem really hard. Impossible even. Don’t give up because you can’t win the marathon. Or even finish the marathon. Sometimes the “win” is simply training for the marathon, OR volunteering to hand out water AT the marathon. It’s all relative and I applaud anyone who wants to change or improve their situation. By reaching for THEIR stars.

Thanks for listening and I’ll see ya out on the frisky ripples.

Self-Actualization · Wellness

A River Still Runs Through It…

It’s been a minute since I’ve really stepped off the hamster wheel and appreciated Central Oregon. It doesn’t hurt that the weather and fall colors have conjured up nothing short of “magical”, but wow, life here is still really good. With time and head-space to reconnect I’ve been doing just that…in the last couple weeks I’ve danced my ASS off, attended a new language group, enjoyed a hysterical play with a wonderful friend, paddled, hiked, biked and laughed. LAUGHED. The ease and lightness is a breath of fresh air that I didn’t know Bend still had in it. Giving myself time to appreciate it–real time… is key.

Seems in today’s world we value being “busy” and trying to achieve it all. I know I’ve written about this in the past but it’s top-of-mind awareness right now. Sometimes you can’t do it all. Or shouldn’t try anyway, at the detriment of your health and emotional well-being (not to mention enjoyment of your day-to-day life).

I’ve always been a wanderluster (is that a word?). Seeking change, visiting new horizons and creating unique experiences…meeting new people and laughing along the way. And then it seemed I let myself get overbooked. What the airlines tell us…and many therapists and authors of self-development books…and now me…is that you have to put your own oxygen mask on first. It’s only by taking care of yourself that you have the ability to help others.

So as you begin this amazingly gorgeous day, maybe consider what you can prioritize and what you might shed to bring simplicity to your world. What great cause have you been putting off until you “have more time”? Self-education or community involvement? Everyone has their own motivation and goals, and that can take some self-directed time and attention to figure out what they are for you. Not what your parents or partners, friends or social media is telling you, but YOUR goals and interests. Take that time today, and don’t forget to have fun and a giggle along the way.

Thanks for listening and hell ya, I’ll see you out there on the Frisky Ripples!

Paddling

A New Season…

“Life moves fast and if you don’t take a moment to look around once in a while, it’ll pass you by”. Or something like that, wisely stated by Ferris Bueller at the twilight of his Day Off. A great sentiment to bear in mind, and on MY mind with so much quickly changing for me this June. Change inspires me though, and without it we get stagnant. Haven’t spent a lot of time on the river this month, babying a very slight but impactful MCL/knee issue, which was the original inspiration for writing this blog (a severe tear that had me “benched” for most everything fun I like to do). A lot has happened since then. Many many hours spent on the river in my whitewater SUP bliss, many fun adventures locally and internationally, quality time with loved ones and a new relationship that became an old one. Also tears shed from loss–loss of lives, property and relationships. A pandemic.

As this summer kicks off for reals (July typically marks true summer in the paddling outfitter world) I’m excited by the prospect of working half-time with Tumalo Creek, and the other half, on my own side ventures. Wellness coaching and instruction plus a shift back into a more “cerebral” space, with business/leadership coaching and workshops (shameless plug… if you’re interested private message me for more info).

What inspires you? What changes haven’t you made but could enhance your life greatly? Right now, what inspires me, is my sister. She had been in a rut, as we all fall into sometimes, but when challenged by some pretty tough life situations, determined to get through it and make things happen. And maaaaan has she attacked life with a vengeance! Changes both big and small. We talk about it frequently, and it doesn’t necessarily take much to see big results from small actions. I’m grateful to have her reminding me to make each day great–whatever “great” means to you/me. And I’ll task you, reader, with the same. Get out there….

Thanks for listening…see ya out there on the frisky ripples!

Paddling · Self-Actualization · Wellness

Chile Part 3: Glaciers and Parques and Plunges Oh My!!

So we’re in Chile (at least we were this winter). We’d already had a “trip of a lifetime” having hiked the incredible Cerro Castillo, paddled a 4-day river trip on the Rio Baker and kayaked to, in and around the Marble Caves. There was still so much more to go! The trip on the Rio Baker left us in Coletta Tortel, an incredible little town nestled on the side of the fjords and we’d said our good-byes to the “Baker” crew. Our intention was to make our way to Patagonia Nacional Parque with some stops along the way, however we last-minute secured a trip to the San Lorenzo Glacier and extended our time in Tortel to accommodate. Because our Spanish isn’t perfecto we “more or less understood” that the trip would be a very full day, beginning at 8am and returning between 8-9pm (based on a two hour ride through the fjords on a skiff followed by approximately two hours of hiking to the glacier. We would then do the reverse, but stop on an island to eat asado dinner). This tour, in its entirety, was an experience that still leaves me somewhat perplexed but grateful for the cultural experience.

We did leave early in the morning, tossing our gear down to the raft and jumping from the dock to the boat where we greeted a “captain” who motored us out to the skiff to join the rest of the crew. It was a beautiful ride to the beach where we unloaded and began a very soggy hike toward the San Lorenzo glacier. Sidenote, this was one of the only days we got rained on and the hike was still very picturesque and enjoyable. We eventually arrived to the glacier, but it left us wanting some sort of paddle-craft because we could only view it from shore. I was, however, still blown away by the sight. Our small group eventually gathered for what was advertised as “lunch” which turned out to be a crap-ton of candy bars, one bag of potato chips and a triple shot of whiskey (on “ice” gathered from the icebergs–this is a hot marketing piece, I noticed, with several of the outfitters in the region). As someone who doesn’t drink much these days (or eat much candy or chips because I’m annoyingly healthier as I age) it was a laughable moment because I also prescribe to the “when in Rome” mindset when traveling. It was a buzzy walk back and I’m not sure if it was the whiskey or the enormous amounts of candy I’d eaten… probably a little bit of both! Arriving back at the skiff it was incredibly foggy and we were grateful for the skill of our captain who clearly knew the area well. He guided us, essentially blind, to the island where we joined a gaucho (farmer) who hosted our asado. The little enclosure we gathered had a woodstove where we all undressed almost to undies, to hang and practically roast our soggy socks, shoes and layers. What got weird is that it took a really long time to prep the food. And then a really long time to eat the food. And then? We were there for hours after, and at one point I saw the captain and the gaucho engaged in a lively negotiation over an old chainsaw which might or might not have needed fixed and/or was for sale? I have spent a LOT of time in the hospitality and tour industry and I’ve never seen anything quite like it. Not complaining…it was interesting and those gauchos live SO remotely that they might go weeks without seeing anyone except those who lives with them. But I’m sure we’d have been back in Tortel by 6pm had we been more, say, efficient. Additionally, the boat ride back was a little exciting. What had been calm water turned into pretty sizeable waves so we went reeeeeally slowly. Relieved to finally be back, we jumped from the deck of the skiff back onto our dock–flinging our gear up and climbing the ladder. Ahhhh. Another adventure under our belts.

A random dynamic on this trip I haven’t mentioned, was that we were doing (almost daily, twice a day) cold-water plunges. I mean COLD water plunges, as in glacial lakes and run-off-into-rivers-cold. It’s an “acquired taste” for sure but I’m quite addicted. I have a process that’s kind of bullet-proof and I definitely don’t just plunge in all at once. By the time I left however, I could stay in up to my neck for 20-30 seconds at a time. It leaves your body feeling tingly and alive. I highly recommend!!

Next stop was Cochrane, where we met Roberto, a Chilean teacher-turned-kayak instructor who had created a kayak-school simply from his passion for getting kids and adults on the water, and very few other resources. Our Rio Baker guide had put us in contact with Roberto, as someone we should meet. Roberto also didn’t speak a word of English. Sam got to know Roberto by paddling with him up the Cochrane river while I took the opportunity to go for a solo walkabout into the park. We reconvened and went to a fun but language-challenged dinner. I’m sure we learned a lot of incorrect things about him and he about us (due to not understanding entirely the Spanish either was speaking). Next day we woke early to hike a 3-hour loop in Patagonia Parque Nacional before heading out toward the next leg of the trip, “Jeinemeni”. A long drive, but worthwhile….

Paddling

BoatSmith

I’d only seen the Smith River once before, on a favorite road trip five or six years ago. The trip had been inspired by a few photos posted on Facebook by a friend, of Mill Creek running into the Smith. When I saw the photos I said “I want to go there”. I would argue that in person, this area of Northern California is even more breathtaking than any photo could capture. During that trip, we paddled the little Mill Creek with “creeky” paddling, but incredible scenery all around. The Smith river itself has crystal blueish green water unrivaled by anything I’ve seen in the US, and only challenged by waterways I’d viewed on my recent visit to Chile. Wow, I’m spoiled.

Therefore, I was anticipating some beautiful paddling when stars aligned, and Sam and I were able to make space for BoatSmith 2023. This is a festival that’s been growing in popularity since it’s introduction just four or five years ago. Full transparency, I’d never been to a whitewater kayak/raft festival before but I’d heard my share of stories about them. Best explained, it’s like a short multi-day river trip with 200 participants…and staying in one location.

We rolled in (in luxury, bringing the camper versus a tent) about noon on Friday. The campsite was nearly full, but more paddlers continued to arrive all day Friday and Saturday. The Patrick Creek Lodge and campground across the street had graciously opened their space to this impactful, but good-intentioned bunch. Camping and shuttles were free and everyone was excited to take advantage of the sunny weather that Mother Nature seemed to have conspired just for this event.

Friday night boasted a film festival and the energy felt fairly tame being the night before the races. I’m not into racing myself, but took advantage of the free shuttles and beautiful weather, running the race course prior to the official start. It was very short but beautiful. The rest of the day was spent involved in the support and spectating of a good-natured series of races. No one seemed too competitive and the awards (including “best carnage”) were all seemingly very inclusive. Mostly, it seems like the festival is a way to bring like-minded paddlers together to celebrate the spirit of the river. It also appears that the very small community benefits financially, from a large group dropping in to this isolated area during a time that would otherwise be “sleepy”. No one seemed too bent out of shape when schedules ran late due to minimal infrastructure…AKA, dinner wasn’t served at 6pm because the staff couldn’t quite keep up nor was coffee served in the morning on Sunday…probably because everyone stayed up too late, including staff.

Sunday late morning, was the community paddle although I believe there were many pods going on different stretches. We went from Margies to the gorge (the more competent paddlers continuing through) on the Middle Fork of the Smith. Rafts, kayakers and me on my SUP. I portaged two rapids, swam one and nailed the rest–in case anyone cares. Probably not, but for me I appreciate the support of those that waited as I worked through “my process”. This stretch is a class II/III at low flows but in higher water it wouldn’t be something I’d paddle at my skill level.

If you come to this festival next year, make sure you carve out some time to hike in the area. Jedediah Smith park is very close and I’ve never seen bigger, more impressive redwoods in all my life. Some trivia…for you Star Wars lovers out there… Stout Grove is rumored to be the location they filmed Return of the Jedi with the blasters flying through and around gigantic trees. When Sam and I visited last, Sandra Bullock was “on location” filming an HBO movie. Famous scenes aside, it’s worth the trip!

Photo Credit: Luke Spencer

Paddling

Trip to Chile Part 2: Rio Baker ~”Frisky Turbulences”

Sam and I were cruising along the Carrera Austral, Chile’s “highway”, continuously impressed with the stunning views of central Patagonia. We had hiked the stout Cerro Castillo hike, visited the Marble Caves…around and in…and stocked up for several weeks of camping out of our rented truck. Making our way toward Cochrane, we were meeting with “Rolando”, our Chilean River guide for a 4-day sea kayak trip on the Rio Baker. This wasn’t a trip we’d known about until just two or three days before. In fact, we hadn’t planned to do a lot of paddling on this trip, if any, but to cover my bases I’d thrown some 1-mms and a pair of Astrals in my travel duffle just in case. The timing just fell into place and now we were prepping for a river trip. The Baker didn’t disappoint.

It’s wise to have plenty of time as you’re driving toward any destination in Central Patagonia. You’re going to stop a LOT. Too many amazing views and sites to see. We’d embraced that mindset as we drove south but eventually arrived to meet the crew in the Cochrane Plaza. It would be Sam and I, Rolando and his guide “Gary”, Rodrigo and Aldo (two “early 30-something” social workers from northern Chile) and Sergio and Pascal (two 60-somethings…Chilean and French, respectively). The team set off the next morning about 10km north of Cochrane, having packed our kayaks and completed a safety talk….in Spanish. Sam and I were in a tandem which works surprisingly well for us.

Lunch that first day covered my introduction to the rules of Mate. Sidenote: I’d (mistakenly) thought that coffee was pervasive in Chile. It is definitely not. In fact, most coffee available is instant, and finding really good coffee, for us coffee snobs here in the Pac NW, is basically impossible. I’m an addict and thankfully I will lower my standards to just about any hot, brown liquid tasting remotely like coffee, when the circumstances demand it. Mate is the standard in Chile and there are rituals when drinking it. For example, there is a single “server” who offers and is in charge of the drinking during that session. We also learned that other regions have rules specific to their region. Mate…which is essentially a tree bark brewed like tea…has a distinct taste. Obviously many love it. I did not, but I drank this first time, and then respectfully “no thank you-ed” myself out of the circle. Mate breaks are much like smoke breaks in the 1980’s. Expected and frequent.

Our first night camping was at a beautiful, tree-sheltered area where I was able to hike along the river and enjoy the feeling of every, single, thing taken care of for me since we were clients!! This is not a situation I get to experience often but maaaaaan was it nice. Rolando and Gary worked their butts off for the four of us. The food was tasty, hearty and cooked entirely from two pots. Also, their “energy” was such that you didn’t feel they were working, but totally engaged with the conversation. It was light and relaxing, which takes a special person to pull off, and Rolando is certainly that…special. He has a lot of past experience, having worked for both Outward Bound and NOLS for years. He is grounded and easy-going yet kept us on target. And stay on target we did, leaving camp by 8:30-9am every day. Throughout the trip there were many laughs and great discussions. All with a twinkle in his eyes, that Rolando!

The stretch of river we did on the Baker, was mostly flatwater, from Cochrane to Tortel. That’s about 168 kilometers, and gravel highway driving we avoided. There were a few “frisky ripples” aka “turbulences”, as Rolando called them, along the way and two class 3 rapids. The first rapids we broke into two groups and “rafted up”, a technique that is a little wonky but works! With that said, Sam convinced Rolando we could paddle ourselves down the second class III rapids, in the tandem, which made for a bit of fun. Easy peesey.

Another noteworthy part of this river trip was the almost mile and a half mandatory portage. Our kayaks were polyethylene sea kayaks, two of which were tandems–not light weight. Plus, all our gear. It was on the hottest day of the trip, so Rolando made the wise decision to have us take camp gear and the kitchen over, rest up during the afternoon, and then transport the kayaks when it cooled off. Full disclosure, I was beat. I wasn’t getting much sleep on this Chile trip plus we were physically exerting a lot every day. With that being said, Sam did his share AND mine. I was SO grateful. I luxuriously took this time to jump in the cold creek below our campsite, which had a small waterfall flowing into a pool. Very picturesque and really refreshing. I felt like a million bucks when I got done–a little guilty for not pulling my weight, but still very happy how I spent the afternoon. When I fell asleep in this little slice of heaven it was early, and it was deep.

The last night on the river was spent on a “finca” (farm) at a goucho’s (farmer’s) homestead. We paddled up to the finca around 5pm and Milton, the goucho, had an asado prepared for us. This is also a big thing in Chile…”asado” which is basically a meat–in this case lamb, roasted over an open fire. Milton had butchered, skinned and roasted the lamb that day and we swarmed in like vultures, literally knives in hand, cutting ourselves our own meat. It was served with the traditional cucumber, tomato and lettuce. Milton also provided us hard biscuits and a very tasty homemade chimichurri sauce. It was a gracious cultural experience, albeit difficult for a vegetarian, had a vegetarian been on the trip. In exchange for his hospitality, Rolando brought Milton a few supplies and socializing (this goucho lives so remotely, alone, that he can go a month without seeing a single person). Sam and I enjoyed a post-dinner hike through the sheep fields (feeling a little awkward…”hey guys…our apologies”) toward a waterfall on Milton’s property. Stunning sunset, and later, beautiful stars.

The final day was the longest paddle of the trip so we arrived in Coletta Tortel fairly late, tired and hungry. We’ve all heard about Venice, Italy which has become famous and romanticized world-wide with its canals and Gondoliers. Tortel is basically unknown and really cool! There are no streets in Tortel. You cannot take your car into the town…because like I just wrote…there are no streets. The town sits on a steep mountainside in the fjords, and is connected by wooden walkways–a main boardwalk and connecting boardwalks and/or stairs up to residences, restaurants or tiendas. It is adorable, unusual and picturesque. Established by the Chilean government as a fishing town, ironically (we are told) no one fishes. It is in continual construction, either fixing, rebuilding or creating new walkway. We hauled all of our gear to a small hotel (residence with a few rooms to rent) where we had a final dinner with our river crew. Pascal a.k.a “Frenchie” was predictably funny with his dry humor, Gary was emotive and just basically his happy self. Sergio was tired but content. I enjoyed a glass of wine with our beef dinner. It was all smiles for Sam and I, having wrapped up this chapter of our Chile trip. Still so much more to explore, but already we’d made new friends and enjoyed a trip of a lifetime… On to the Patagonia National Park!!

Paddling · Wellness

A Trip to Chile- Part One

When we first decided on Chile as our meet-up destination, I had only a vague knowledge about the country. With a gun to my head I would have remembered old maps from elementary school…where it was geographically, and that it was “long and skinny”. Patagonia was there, but I knew more about the outdoor apparel company than I actually knew about the region. Nothing could have prepared me, however, for the incredible beauty this area has to offer, and the fact that there are a ton of trails to hike and rivers to paddle made it even better. Side note, if you’re planning a trip, I highly recommend you talk to someone who has been there, in addition to reading the blogs and travel guides.

We spent our time in Central Patagonia which is remote, and somewhat challenging to get to, but well worth the effort. The “highway” that connects the towns throughout this area, as I-5 would on the west coast of the US, is gravel, winding and frequently rutted–a road appropriate for 4-wheel drive vehicles. In a strange way, this adds to the allure, as it definitely deters a lot of people from visiting and slows you down (for better and worse). The drive truly is the journey as much as the destination in Patagonia. Around every corner is a mind-blowing view with jagged mountain peaks, mostly snow or glacier-covered. Lakes and rivers are everywhere, with the craziest colors you can imagine…blues, greens, opaques from glacial silt. Just WOW.

Our adventure started with one of the more “stout” hikes in the area–Cerro Castillo (from Villa Cerro Castillo). It’s straight up and then straight down, about three hours each way, which we did as a day-hike, although Sam fervently believes it should only be done as a multi-day camping experience. For our purposes, and just getting acclimated, I was fine with the day-hike because full overnight packs our first day out, would have been really challenging. By the end of the trip…basically three weeks of daily “cross-fit”…sure, no prob! All that said, we got to the glacier where we enjoyed a lunch, water and incredible views before heading back down, entirely aware of “well-used” knees, back, etc.

Next destination (after some backtracking to Coyhaique to stock up on supplies for three weeks of remote camping) was Puerto Sanchez. I had set my sights on the Marble Caves having seen photos of gorgeous rock formations you can boat to. All the websites/blogs told me we would need to launch from Rio Tranquillo or Puerto Murta to visit these caves, but we received a tip from a local, to go via Puerto Sanchez, approaching from the other side of the island. Great tip! We hired two guides to escort us, and a tandem kayak. The paddle to the caves was quick–about 10 minutes (truthfully, we tried to just rent the kayak and paddle ourselves). But “Nacho” and Ignacio were awesome and shared a bunch of insider info about the caves, lake General Carrera and other local knowledge. Beautiful sights are nice, but understanding them–how they were formed, the geology, and the relevance locally, makes it so much better! A few fun facts about the “Marble” caves…they’re not marble but limestone. They were under water just 30 years ago but the glaciers all around Patagonia are receding very quickly due to climate change (ok, that isn’t a super “fun” fact). You can actually hike in some of them…we did…and we found a few pieces of petrified wood. The rock itself isn’t colorful, but reflects the color of the water and sky creating some breathtaking views.

We spent the night camping, for the first of many, under the southern hemisphere sky–the Milky Way SO vivid. Waking with our first tailgate breakfast, complete with instant coffee and dehydrated milk, (a pleasure for this coffee addict) we slowly made our way toward Cochrane…and “Part Two” later to come…

Self-Actualization

Changes…

I don’t make New Year’s Resolutions. I do resolve to make changes, but whenever I see it necessary. This fall I determined to do two things. Drink more, and be late more often. Yep. A strange couple of actions to work on, but hear me out.

First, let me be clear, for those people who really shouldn’t drink for a variety of reasons please stick to abstinence! I used to drink regularly, as many college-age kids do. Then, due to several circumstances, I quit and have barely drank anything, for a couple of decades. That’s fine, but I realize that I enjoy letting my hair down and deviating from my normal routine (which typically involves waking early and exercise). But when does the focus on health interfere with the enjoyment of life? For me, that’s now. I recognize that daily workouts might be a little overkill. My body needs a break and my brain needs rest. Relaxation. And perhaps some more laughter over a fun dinner with friends. My point here is moderation–finding the balance, as is so often the case in life. I’ve felt it necessary to be responsible…always in control. PS, we’re never truly in control except for our own reactions to what is happening around us. I’m not advocating lots of drinking, and being an overall junk-show. Just loosening up now and then.

Regarding the “late thing”. I grew up with a mom who chronically ran behind. My memories of dance lessons, piano–well basically anywhere we had to be at a certain time, went hand in hand with a tense, high-speed drive to get there. Side-note, it’s during these drives I first learned to swear, as she’d be cursing red lights and traffic along the way. These experiences created a need, in my adult life, to be chronically on time, and I’m almost always 10 minutes early. Anything to avoid that rushed, uncomfortable feeling. However, for years now, I’ve lived in places, and around friends who take a much more relaxed approach to timeliness. Or to be blunt, I can count on them to be anywhere from 15 minutes to 2 hours behind schedule. It’s something I’ve internally battled for years. I rush around tying to fit in a whole bunch of stuff, or in many cases forgo doing things so that I can be somewhere “on time”, only to wait or arrive and be alone, or the first person there. I’m not complaining or judging. What I am doing is changing my habits and not raising my blood pressure, to adhere to a norm that doesn’t really exist in my world.

This doesn’t mean I will take commitments lightly, or show up for work or a client “whenever”. These two changes have one key factor in common: Lighten up Sue Fox! I’m not an ER doctor or some high-finance whatever, where lots of money, or even human life is at stake. I’m racing around, stressing myself out for no one but myself. Well “Myself” is drawing the line! I will (strive to) be present. Not be ten steps ahead in my head. I will slow down, and be with the person I’m with. Have the conversation. My need to be on to the next thing can leave great conversations cut short…or worse, leave the person I’m rushing away from feeling undervalued.

Everyone walks their own path, and half the battle is figuring out “what shoes to wear”, metaphorically speaking, along the way. I’m choosing something in between house slippers and bedazzled party-heels. For now.

Thanks for listening…see ya out there, on the frisky ripples.

Case in point, “whipped cream tequila shot” game post paddle, on the Middle Fork of the Salmon. Great time, and resulted in big, messy whipped-cream kiss with my sweetie”. Why miss that?